Table 5

Median (range) changes in cognitive test performance, cardiovascular indices, and subjective scores from assessments before to after exercise

ControlsCFSMDDKruskal-WallisFinal test
Digit span (forwards)0.0  (−2 to 1)−0.5  (−2 to 2)0.0  (−2 to 0)χ2=1.2, p=0.6
Digit span (backwards)0.0 (−2 to 2)0.0 (−2 to 2)0.0 (−1 to 2)χ2=0.4, p=0.8
Digit symbol substitution2.5 (−6 to 8)0.0 (−2 to 3)1.0 (0 to 2)χ2=3.2, p=0.2
Word fluency−3.5 (−15 to 3)−2.0 (−9 to 2)−3.5 (−10 to 2)χ2=0.01, p=0.9
Telephone search−1.0 (−6 to 1)−4.0 (−7 to −1)−1.0 (−6 to 1)χ2=7.2, p=0.03CFS>MDD, p=0.03
CFS>CON, p=0.02
Lottery0.0 (−1 to 7)−4.5 (−9 to 0)−1 (−8 to 4)χ2=11.0, p=0.004CFS>CON, p=0.001
Change in heart rate6.0 (−6 to  18)1.5 (−6 to 10)4 (0 to 12)χ2=0.9, p=0.6
Change in systolic BP−1.0 (−14 to 10)1.0 (−20 to 8)3 (−6 to 10)χ2=1.8, p=0.4
Change in diastolic BP−3.5 (−12 to 10)−1.0 (−8 to 10)1.0 (−6 to 10)χ2=2.1, p=0.4
Change in perceived effort0.0 (−3 to 1)1.5 (−3 to 3)−0.5 (−3 to 2)χ2=4.2, p=0.1
Change in physical fatigue0.0 (−2 to 3)1.0 (−3 to 5)2.0 (−6 to 6)χ2=4.2, p=0.1
Change in mental fatigue0.5 (−3 to 2)1 (−5 to 3)0.5 (−4 to 4)χ2=1.1, p=0.6
Change in mood0.0 (−4 to 0)0.0 (−2 to 5)0.5 (−4 to 3)χ2=4.4 p=0.1
  • Negative values in cognitive and cardiovascular scores indicate a decline in test performance from trial 1 to trial 2. Negative values in subjective ratings indicate a drop in perceived rating of effort, fatigue, or negative mood—that is, improved subjective experience. CFS=chronic fatigue syndrome; MDD=major depression disorder; CON =controls